How does gut health affect mental well-being?
12.06.2025 00:00
Im still with the beautiful soul i married at 21 and hes now 74 and im now 64 .Were 42 years married last July.
Then i got ME /CFS and was bed ridden for 9 years.
My only sister died at 55 in 2012. Of colon cancer
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I cant function because i never sleep.
Youd be amazed at how easy in this day and age, the gut gets broken!!! .
Every night when a healthy person sleeps.
But now the person is suffering from at least 2 autoimmune diseases, and if they have suffered any on going childhood trauma( big T ) Like sexual abuse, neglect or just not being loved, and valued for who they are by there care givers.
I was alone ,and i died twice and still alone i was revied and brought back.
I was taken out and was barely 3 lbs and wasnt breathing.
Then they start eventually , to expereince symtoms,( as by this time the immune system, can no longer sustain this incredable onslault, and is pooped out ), and the lining off the gut is so damaged, its letting everything in like old proteins ,and the killer cells have gone berserk and are just attacking everything.
My friends left me, as i was so ill all the time.
Her 2nd husband.
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My only sister died in 2012 from colon cancer.
Once the guts lining is breached in this way, the tight junctions( that tightly keep every nasty thing out of the iner eco system that is the gut and its microbes) Which are in perfect balance before the gut lining is injured..
Goodnight x
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Seemly in alopathic medicine, it doesnt show up on there tests for that long.
Sometines i dont sleep at all, no matter how many pills i take.Ive gone 56 htmrs laying awake abd im nearly mad.
Id say every person alive, eating the standard junk un processed diet has a leaky gut.
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My liver just doesnt metabolise anything!
Even your family are sick of you.
If this testamony will turn anyone vegan or promote people out there to engage in a healthy diet, baring my life and my soul will have been worth it.
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I no ive written a book here, and probs it will never be read by anyone.
We shared the womb, that was until my father who we all called( him ) threw my mother down a flight of stairs ,whilst she was carring us at barely 7 months gone
Then everything starts to set up home , in the now come on in everybody neo sign that lights up.
Which my knowlege of great nurrition and all i no about medicine , they look and behave like 5 years old.
Now if the person, doesnt seek help from the functional medic (like me),The damage just gets worse and worse. And dont be thinking your primary care MD /or in my case GP will even be aware of all this stuff much less believe it..There trained to push drugs ,and never find the root cause of any illness, which we do and will.
My brain is a black hole
So she stayed, and i did with her ,till i was 20 years old.
I was left alone, and id never been touched by human hands .My mum had gone home with my bro, and as she had him and my older bro and only sister to look after , and was constanly watched and not allowed out till he agreed and timed her visit to the shops.etc.
The gut of 90 per cent of western people is a leaky gut.
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I kicked that myself.
I still was on disabilty , and i couldnt practice, nor find a functional medic nor cure myself.
It had been 23 years ,and i was still taking the same shit drug.
Debris from the cells ,that have not been cleaned out by the cleaners (the myglia cells) start to accumlate and block up the brain.
Suffice to say, when i came home i was treated as the runt of the litter which i suppose i was.
Then i met and married the first man who asked me to marry him.
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They start ridding the brain of damaged or partially dead cells , and fully dead cells and then they set to, with the files sorting them in to a filing system, of that days events and storing away the presious memories in order, so that they can quickly be accessed when needed .
My 2 boys were growing up and all theyd even known was a sick invalid, of a mum.
I was born in to an abusive home, my mad physopathic alcholic father was a violent abuser , who was like Sadam Hussien ,in the poor home we lived in ,with my poor Dublin born catholic mad, praying mum and my devil of a beast My father.
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So on the 8th march 22 it started and i couldnt get well.
Or provide them ,with the food nurtritional optimal, to feed or fuel there human bodies..Big arg has suberdised wheat ,corn and soy crops to make them cheap and more easily available ,so more attractive to consumers .
I developed ice pick pains in my brain i could never sleep a wink, and i had to go home.
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All that i decribed had happened to me, and this all happened because of childhood trauma, which i also became an expert in .
We were deathly poor ,has he never worked and spent all his days and nights in the pub..
And i never slept ,as having no thyroid you cant go poo, and im still using emenas to this day..
i never slept a scrap for 5 days.
T4 and t3 are both thyroid hormones.
I went back, and said i wasnt getter better
So i learned many years later.
On and on it went , the sexual abuse , the beatings, and the savagery , no body did anything .We were outcasts, and even our neighbors shunned us..my mother wasnt tactile in any way, though she was a good mother( as best she could be so i was never touched by any human hands).
Your friends have long bailed on you, as your got so many illness , you can never get out of bed.
I found out that the enymes and the terrain from the process id decribed had shut down my nervous system and nothing worked .
By this time i has lost 2 baby girls at 5 months, and they had both died in my womb.(I had 2 boys later on.)The first in June 1985 the second on Oct 1988.
Not where i lived anyway.
She wouldnt go back to her family in Dublin who welcomed her ,and her five kids as her pride wouldnt let her. They had all warned her of his way ,and she couldnt stand to go back and for the rest of her life hear the i told you sos
I trained myself in that too.
You go in to the sympathic flight or fight nervous system and stay there.
Food that has been processed in the way this sad diet has , will never benefit any persons health.
My bro was born first , and weighed in at 5 lbs.
I was because i had the blood disease sticky blood.
The rest of our extended family where left behind in Dublin.
I guess as ive no friends, and no family and im dying, i was compelled to write this.
Shall i now come clean and tell you .
My brain races im still stuck in flight or flight.
I know this story is hard to belive, but this has been my life , and why i taught myself all this stuff, was to try and get well.
So the once balanced good microbes, the good guys bacteria, that lived in the healthy closed gut, are invaded by virus , parasites, overgrowth of yeasts, and worms( hook worms )and they form biofilms, which they live inside of( they make them invisable to the pooped out jaded immune system)
Thank you for reading this if you get too.
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The person then starts to become more sick.
Her 2nd husband was quickly married again , and i lost touch with him.
The NH S is useless ,and doesnt no a thing about mold or much about lyme where i live anyway!
Now consider this , since our gut lining is only one cell thick its easy to destroy this lining.
Mental health and deep depression has long been your only compainion .
This is the largest nerve in the body, and goes from your brain stem, to the colon.
My sister and my bros were trained by my mother, who used me as her scapegoat to take out all her pain on me , because i looked like the image of my father ,to this day they think im nothing and i have learnt to do without them ..
The nurses got breast milk of the other mums for me.
It took 6 coppers to drag his manic mad thrashing body out the house, as he used to throw out the bit of furniture we pocessed and smash up even ,our bits of crappy toys. We had one toy each he through them out, and burnt them on a bomb fire.
You become so senstive to light ,sight sound and smell.
They want you sick if you get well their profits will go.
The T3 is 300 times more powerful, than the T4 , but this pill i was on i was unable to extract the t3 out of .the T4 pill
We had no body come to the house, except the rent man and the police.we couldnt pay the first..we used to hide behind the sofa as many families did in the 70s
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When all this has been going on for years the gut starts to effect every thing, and your whole nervous system becomes damaged.
The main one is the highly processed western pure junk diet.
I took the cheap senthentic drug they gave me levothyroid, and i kept getting worse next thing i got was heart disease .
My mum now had 5 kids under five.
Some days you think your losing your mind and its too late to help yourself as nothing works in your body.
This is what it does to the insects that land on the crops.!!!!!
I was sacificed because of money.
I went everywhere , but by this time they had left me 3 years with pernious amenia and i nearly died.
You see you cant live without love ,and my family never wanted me.
But before i even got a client ., my sleep stopped completly.
All very bad for the host, your body.
This all happened to me.
He said i was suffering from reverse t3.
I never had any energy, and dragged myself around the days. I had awful body pain that no drug would ease.
My cells have shut down and im going to die..
In time i learnt to part time train as a chef.
And they comence a cyotine storm.
The gut suffers greatly from exposure to this kind of poison .
But i was still poor, and couldnt hold down a job.
This happens for many reasons.
The nerve pain i had from this, was nearly in every part of my body.
I now had a fatty liver.
Your skin begins to get marked by everything you touch eg if you cross your legs you get a big red welt there, that only goes when you never can cross them again.
The blood brain barrier is now breached that which is the brains gut lining (if you will) and things start to enter the brain.
Hes devoted to me, and we love each other unconditionally.
The person who is now passed the 2 or 3 autoimune diseases, and is now almost too far gone to be helped , (as years have gone by and that person hasnt the means or the oppertunity to seek the help of a functional medic).
First they shrink your brain to 60 per cent of its day time size .
Its too late for help.
Like a text messaging service, the gut sends messegers to the brain and vice versa.
An autoimune disease that knocks out the thyroid.
Pholid something i cant remenber
Even the smell of food cooking, makes you want to vomit.
But actually thats what were all eating 3 times a day, if were not eating organic or the food out of are organic gardens
They are 100 percent more vunerable to suffer brain damage, neurological issues as the nerons begin to misfire ,and sleep becomes deprived, and inflamation starts to blow up the brain.
The brain is the biggest organ and requires 30 per cent of all you eat for the fuel it needs .
This is my story.
I have 2 pugs whom i adore, they are Jasper and Dolly.
I cant remenber how to spell and this phone has no spell checker.This is why my spellings.
So this continues ,and the person doesnt even know this is going on 24 /7
I just kept getting all these autoimune diseases, because i had no thyroid, and its the master gland of the whole body that controls hormones , and metabolism and so much more than any GP or MD will ever know.
In deep sleep, the myglia cells set up shop.
It explodes them , when they eat the crop from the inside out .
Anyway, i had long reserched and taught myself all i now know.
With joint pain, fatigue, brain fog ,gerd stomach pain; yeast coating on the tongue,they visit the dr he gives them antibotics.
She wasnt allowed out to visit me in the incubator.
Once this damage begins, and the gut joints start to part , and shift ,the immune system goes nuts , and keeps on a major alarm to get the T cells ,and the other protection cells to muster..These are the killer cells .The guard dogs of the imune system .
Thats how inflamation and food allergies come about.
Naparm to the gut, and another reason why leaky guts happens , even if the person is eating organic crops.
Thats because it was 300.00 pounds a packet.
So i went to London , and saw another well thought of spealist.
Why is this so damaging to are guts.
I was worse, they wouldnt do anything .
Which i dont.
.I hadnt been well, and at 36 i was brought down in the way i have described to you, by my 2nd autoimune disease which was Hasimotoes thyroiditus
You only should be on it for 4 weeks but to sleep at all im still on it.
She couldnt leave him, because in their twisteded realtionship she loved him, and loving god she wouldnt break it off or divorce him..
100 per cent.
Then my sister went to America and married a functional medic there in Birmingham Alabama.
Which you probs wont , and look after your health.
Diet is everything .
However as i said, all this happens in a healthy person and brain.
So i fell lucky there.
And organic food is not available in poor areas , or in inner cities ,at least where i live in Liverpool , England.
Im awake all night, so i dont go to bed till 4am .Its now 3.21am here.
My vitamin bs have stopped working and my sight is getting really bad.
They said i was fine and refused the T3.
But i was too far gone even 20 years ago.
I found out much later when i studied medicine( functional) in the states that the thyroid had been out 10 years before the diagnoises..
In the end it really doesnt matter about my going to die.
If i can help any dog , or advise any person out there, then ive fullfilled my purpose.
Your on a stick fighting the wheel chair you no you will eventually end up in .
I tried everything in those days, i could ,but we were poor , and only the middle class post codes got that drug .They could have afforded it; but this is how the world works
Then like a set of night time office cleaners, they go about their cleaning duties.
All my family die young, and we never make our pension
Not him on his own….
I saw my sisters husband , and he found mold and lyme disease in my brain.
So for the last 3 years, since 8th March 22 i have slept only 3 hrs a night on a toxic drug called zopiclone .You Americans no it as ambien.
Now i think its 500.00.
This keeps on going for months, every time the person eats, and allows large particles of food or other substances in to the gut,that would never get in if the guts lining wasnt damaged by the junk diet , stress or and even loniness ,and grief..
In the same time i got kidney disease and fibro.
Not even any of the b vitamins..
I went out and finshed my training.
Jasper is 11 and a half, and Dolly is 10 yrs old.
This is where the gut brain axis comes in to play.
You see the mold and lyme and all the toxins i have in me ,from all i decribed combined together, to give me a mass in my brain..i have awful memory problems and its i think going to develope in to dementia.
To sum up, i was so frightened of him i used to piss myself every night his steel headed boot, would kick open our front door, and hed start the drunken rampage.
I had mold in my house, but where i lived and still do, these no mold spealists to find even, if i had the money.
Till i became addicted to tramadol.
I was one of a twin (a boy was my brother.)
I was put in to an incubator ,and left there without my bro or my mum or any family as apart from us ( we were 5 kids).
You stop sleeping, and wake up every hour and have minamal sleep, and no deep sleep , and you get sicker and sicker, till you become the owner of many chronic diseases, and are allergic to everything food and chemicals paint and petrol .You name it
But before i did this, i found out that my thyroids blood supply had finished, and i no longer had any thyroid left .
I went back and, it was 4 years later, and showed them the reverse t3 labs from the private endo id seen in London.
Ive been writing this for hours.
They were endos , and the pill was full of endochrilonical disrupters ,like magnesium sterate , and chlorine dioxide which are fillers they use, in this drug, that i later found out is made for 12p a packet by street children on the streets of india.
Thankfully, i have mine delivered once a week from a supplier in Cambrige.
Thats how they kill them off the plant.
I was married in a Catholic chuch to my man at 21 he was 32.
I didnt find out why for another 20 years my babies had died.
Your vegus nerve stops working.
I had taught myself a lot about functional medicine ..And i went out to stay with them. All i was doing it for ,was to get well myself
Guess i bared my soul to you all out there.
Though i still did the cooking and spent time with my kids and went our as a family the 4 of us..
This food is sprayed with glaposate, and other damaging herbasides and pestisides.
This shuts down your abilty to digest anything, so your nutritionally starved by the damage , and the parasites, who are eating your food not you.
You want to die, and every 2 weeks you visit your GP /MD who can do nothing and knows nothing of all this.
Its the same stuff.